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Brazilian Jiu Jitsu vs Muay Thai: Which One is For You? Article tag: Jiu-Jitsu
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Brazilian Jiu Jitsu vs Muay Thai: Which One is For You?
Martial arts are an excellent form of physical and mental exercise. Practicing martial arts is a great way to build physical strength and stamina while simultaneously building mental discipline, focus, and confidence. Two highly popular forms of this practice are Brazilian Jiu Jitsu and Muay thai. Brazilian Jiu Jitsu             Brazilian Jiu Jitsu (BJJ) is a combat art that is focused on grappling and bringing your opponent to the ground. Rather than focus on strike-based combat like kicking or punching, BJJ is based on the idea that one can gain a dominant position over their opponent through use of joint locks, choke holds, and the use of leverage and body mass to redirect an opponent’s motion. Rather than pummeling an opponent into submission, a BJJ practitioner focuses on ground fighting. Once an opponent has been taken to ground with a tackle or a sweep, the BJJ fighter will grapple with them until the opponent is physically restrained and has no option but to surrender or submit. Unique Benefits of Brazilian Jiu Jitsu The first benefit of learning jiu jitsu is that it is a reliable form of real-world combat art. When you learn jiu jitsu, you will begin by learning the basic maneuvers such as guards, full mounts, and side mounts. These techniques are potentially useful in the unlikely event that you ever find yourself in a real fight. Many physical altercations end on the ground, where opponents end up grappling for a dominant position. This is the main crux of BJJ! Someone skilled in jiu jitsu has an excellent chance of grappling an opponent, even a larger opponent, to the ground and into submission. Apart from learning applicable combat skills, BJJ is a phenomenal physical workout. When you take jiu jitsu classes, you will spend your time practicing combat techniques with other students. These techniques provide an excellent physical workout, and because they focus on real motions, they work muscle groups that traditional workouts may miss. Not only will you get a great muscle workout when you learn jiu jitsu, you will also get a solid cardio workout. This combination makes BJJ one of the best ways to get exercise and to learn applicable fighting techniques. Muay Thai             While Brazilian Jiu Jitsu is a grappling art, Muay Thai focuses more on striking your opponents. It is sometimes referred to as the “Art of Eight Limbs” as it focuses on using all available body surfaces to strike one’s opponent, not just one’s fists or feet. A Muay Thai fighter will use their fists plus elbows, knees, and shins to strike at their opponent. Traditional fist-punching motions such as jabs and haymakers are used in Muay Thai but tend not to be the main focus of the combat, as these actions may leave a combatant open to a counterstrike from their opponent’s knees, elbows, or feet. Muay Thai fighters use their elbows extensively during combat. Elbow strikes, blocks, thrusts, and slashes can be devastatingly effective, especially at close range. Use of the elbow often incorporates use of the shoulders and hips to bring more rotational force into the strike; indeed, elbow strikes are considered one of the more dangerous moves in Muay Thai. They do, however, leave fighters open to knee strikes or foot strikes that can push them off-balance. Unique Benefits of Muay Thai             Muay Thai is a form of fighting that is designed to be straightforward and effective. Learning Muay Thai is a fantastic way to get in shape. Training for Muay Thai is an intensive process that involves cardio exercise as well as strength-building and a focus on body mechanics and coordination. This mixed training helps you burn fat and build strength. Not only is Muay Thai good for your body, it is good for your mind. Muay Thai training can be highly demanding physically, and it requires a certain degree of mental toughness to push one’s body in the way that Muay Thai training does. When you decide to learn Muay Thai, you can expect to be challenged in new ways that will benefit you both in terms of your physical and mental health. Brazilian Jiu Jitsu and Muay thai: Benefits of Combined Training             BJJ and Muay Thai are very different combat arts. As we’ve learned, one focuses on grappling and ground combat while the other focuses on standing strikes with the hands, knees, elbows, shins, and feet. Doesn’t this difference make it hard to train both?             On the contrary! Because these arts are so different from one another, they complement each other perfectly. For instance, if one was trying to learn Muay Thai and Taekwondo, it would be easy to mistakenly mix forms or strikes, or to make other mistakes. Similar errors could be made if one was to mix BJJ training with another martial art. Braziliain Jiu Jitsu and Muay Thai are a perfect training combination whether you are looking to become a well-rounded MMA fighter or just seeking physical conditioning and the capability to defend yourself. Muay Thai, a standing and striking sport designed to bring an opponent to the ground, combines perfectly with jiu jitsu: one could knock an attacker to the ground and grapple them into submission with little difficulty.But couldn’t you just use BJJ to defend yourself? Does Muay Thai add value to your self defense? The answer is that Muay Thai absolutely complements BJJ. When you learn jiu jitsu, you learn grappling and domination techniques, but you don’t really learn anything about taking or delivering strikes. You might be an expert at grappling someone into a hold, but that does you little good when they punch you in the face. On the other hand, learning Muay Thai will teach you how to effectively block strikes as well as how to deliver them effectively to bring an opponent to ground - which is where your BJJ skills will come into play. Indeed, it seems that Brazilian Jiu Jitsu and Muay Thai are perfect complements to one another. If you want to get in shape, learn to defend yourself, or even pursue MMA fighting as a hobby, learning these two martial arts together is one of the best ways you can get started.
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Finding Your Jiu Jitsu Gi: USA-Made Jiu Jitsu Gi Companies Article tag: Jiu-Jitsu
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Finding Your Jiu Jitsu Gi: USA-Made Jiu Jitsu Gi Companies
What is a Jiu Jitsu Gi? The Jiu Jitsu Gi is a special uniform that is used during the training of Brazilian jiu-jitsu, i.e., martial arts. This uniform typically contains a heavy cotton jacket, drawstring trousers, and a belt representing the trainee's rank. What Martial Art Should I Learn you may come upon the question of what martial art should I learn. It is imperative to explore your inner self to find your interest and then evaluate whether you are physically and mentally fit for the selected art. After getting the answer to your question about what martial art should I learn, next comes the preparation of the activity. One of the first things you will need is a proper uniform for the arts and training. General specifications of Jiu-Jitsu Gi The Jiu-Jitsu Gi has some general specifications, due to which it cannot be categorized as an ordinary or informal dress. It has some color specifications like international contests are allowed to use black, white or blue colors only. While in some cases, a single solid color is also acceptable.Moreover, the material must be cotton or of similar nature and no hard material is allowed that can cause any obstruction to the opponent. The jacket and trouser length must be appropriate, and the belt length and width are also specific. Pockets are not allowed, and the positions patches can be placed are fixed as well. To fulfill the uniform requirement and participate in any contest without any issues regarding the uniform, it is necessary to purchase the uniform from a high standard and reliable company that can provide you high-quality products with accurate specifications and finishings.The fabric quality must be the best to withstand the high-pressure actions during the contest. Moreover, it is frequently washed i.e.after every contest, so the fabric must be colorfast. Martial arts belts The martial art belts represent the expert level of the trainer and act as a source of inspiration and motivation. The martial art belts must be of a specific length and width according to the rules and guidelines designs for the Jui Jitsu Gi.Finding your Jiu Jitsu Gi once you have joined or planning to join the classes can be difficult, but here we try to make things a little easy for you. Here are some of the best Jiu-Jitsu Gi companies in the USA that can provide you high-quality products with all the specifications you are looking for.Jiu Jitsu Near Meif you are interested in taking martial arts classes, you can look for Jiu Jitsu near me, and you can find the nearest options available for you in your locality. Gold BJJ Aeroweave Gi This company, San Diego, produces one of the lightest weight Jui Jitsu Gi yet is durable. This lightweight uniform is perfect for long summer training days when there is a lot of sweating and workout. This uniform is available in grey, navy, black and white and its price is very reasonable as a high-quality product. There is a facility for refunding or replacing your delivery if you are not satisfied with the product you purchased. The following products are available in this brand.⦁ Aeroweave Ultralight Gi⦁ Aeroweave Ultralight Women’s Gi⦁ Calavera Gold Weave GiThe typical price of a uniform of this brand is USD 119.95. Vanguard This company is based in Los Angeles, California and sells a range of products made from denim. This denim is of higher quality and robust as compared to everyday denim. It is known as the world's first Selvedge Denim Jiu Jitsu Gi. They manufacture uniforms with a variety of fabrication in various colors in denim, Canvas and Twill. With its unique cut and original style, Vanguard remains focused on the essential design elements that depict the culture of the community of Jiu-Jitsu. Along with denim, gis vanguard also sells a non-denim line of gis.Mentalita aperta of Vanguard cost $200. Origin Origin is one of the companies that manufacture their uniforms in the USA, bringing the manufacturing process back in the USA and creating many job opportunities for the people. Origin latest gi suits are exceptional ones to buy. "The Path," their latest product, is the most robust weave in the market. As far as its price is concerned, it may not be called a budget-friendly brand, but if you among those who believe spending on a name and quality worth it, it is for you. This brand sells clothes for men and women. The price ranges from $159 to $300 for the signature Dragon weave jacket fabric. The Path GI comes in $210.50. 93 brand This new york-based brand launched its first product in the market in 2012 after a year of sampling and testing. Based on an idea to make a product with some creativity, we struggled to make a durable product still in an affordable range and modified sizes so that everyone gets his/her piece. As the infamous tournament in 93 became the reason for many Americans developing interest in Brazilian Jui Jitsu, this brand is a shout-out to the year responsible for the evolution and is named 93 brands. A range of products are available of this brand, including⦁ adults Jiu Jitsu Gis,⦁ children’s jiu-jitsu gear⦁ belts⦁ shorts⦁ hygiene and accessories A typical Jui Jitsu Gi at 93 brand cost around $ 149.99 Century martial arts Among one of the largest martial art supply companies, century martial arts is based in Oklahoma, USA. Having a team of 200 men and women of Oklahoma century martial arts, many of them are those people who have shifted to this place during their interest in martial arts. The founder of the company Mike Dillard started od 40 years ago, and this company is still there providing the best quality martial art products for the world. Apart from selling martial arts uniforms of all shapes, sizes and colors, we also teach this art in various classes. The Jui Jitsu gi of the company have a butterfly cut and are made from a single piece of fabric so that it is the most comfortable thing to wear for the trainee. The EVA foam collars prevent the sagging and breakdown after the grappling and twisting actions. The weight and material of the uniform are selected according to the martial arts for which it is prepared.The company manufactures several products, including ⦁ uniforms and belts⦁ sparring gear⦁ training gear⦁ weapons training⦁ accessories the price of a Jui Jitsu Gi at the martial arts ranges from $14.99-$125.99.
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